The Happy Soak Blog

How can you fit self care into your busy life?

Posted by hayley white on

We would all like to feel more in tune and in control of our days, overwhelm is so common and self care is a great way to help deal with this horrible feeling, but so often self care advice is time consuming or tricky to fit into our busy lives, especially around work and/or families. I've put together some tips along with my friend Jamie from @thehappyperiodbox to try and make it a little easier for you start taking care of your needs too. 

thehappyperiodbox.com

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The Happy Soak Blog

Posted by hayley white on

Here we go! My first blog post, I'm really thrilled to be able to bring you guys a blog as well as the Friday night lives over on Instagram, there will be much more laid back look at behind the scenes and the person behind the business. I hope you enjoy the content, let me know what you think over on my social media.

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