The Happy Soak Blog — skin care

What I learnt since starting my UK cosmetics business

Posted by hayley white on

The biggest lesson I've learnt from starting my own cosmetics business? To believe I can, self limiting beliefs, were and still are hardest thing I had to deal with, realising bit by bit I'm limitless was really empowering and to be honest is so necessary in all parts of your life not just business. I really pushed myself out of my comfort zone with both of my businesses. I didn't want to do a lot of the things but I knew I had to, to create success but I could feel the universe shoving me along gracefully from behind teaching...

Read more →


Bath and shower meditation

Posted by hayley white on

So we have all heard of meditation and the benefits of doing it every day but have you heard of bath and shower meditation? Ok so I hadn't either but on my quest for a happier life, eternal youth, fulfilled dreams and a rocking body (still working on that one) I decided to venture into meditating. Now to say I was both pressed for time and incredibly skeptical is a pretty big understatement. I am by nature impatient I have ADHD  and also love to be in control, so the very idea of meditation bought up a great number of...

Read more →